Depression in Teens
The teenage years are emotional mine fields. Sometimes you may feel
that your teenager is always depressed because that seems to be the
mood they project a great deal of the time. They dont want to be
with the family, prefer to be closed up in their rooms, perhaps
listening to dark music and preferring to wear clothes as dark as
their mood. An adolescent suffering from depression can be hostile
to you, exceedingly grumpy or easily lose their temper at the drop
of a hat. You may be wondering what the difference is between this
behavior, which seems like their normal attitude lately, and a full
blown depression. The truth of the matter is that its sometimes
difficult to tell just where their teenage angst ends and
depression begins. A teenager suffering from depression may show
signs of hopelessness, cry often, be tearful, or may begin to write
dark poetry and become interested in dark themed music and movies.
They may begin to feel that life is not worth living, to the point
that they neglect their personal hygiene because its simply not
worth their effort. A depressed adolescent can feel as though this
dark cloud over them will never leave and therefore their future is
bleak. Boredom and the loss of any enjoyment from previously
engaging activities is another sign of depression Low self-esteem
is common in a teen suffering from depression. Their sense of
self-worth, which is always difficult to maintain during the
teenage years anyway, takes a huge hit when depression creeps into
the life of a teenager. They feel worthless and that theyre simply
not good enough. Feelings of guilt can overwhelm them when things
go wrong, as though every bad thing that happens is their fault.
Teenagers are already susceptible to feelings of inadequacies but
when a perceived rejection occurs to a depressed teen whose
sensitivities are already heightened, it can result in a
devastating emotional meltdown and downward spiral. Bouts of
irritability, lashing out at those around them and isolating
themselves from friends or family can also be signs of depression.
Sometimes a depressed teenager will reject his or her family
because they feel they need to reject their family members before
their family rejects them. If your teenager was doing well in
school and is now missing school more often than not, grades are
slipping and he or she becomes hostile when approached about the
situation, it could also be a sign of depression. There are so many
traits in depression that can mimic normal teenage phases that it
can be difficult for parents and leaders to ascertain with any
degree of certainty whether or not a teenager is suffering from a
major depressive episode. Because depression can run in families, a
teenager who is suffering from depression probably has one or two
parents at home who are also struggling with this mental health
issue. If you feel your teenager, or a teenager you care about, is
in danger, please contact their parents, their school counselor or
religious leader so that they can receive the help they need.
Thank you for reading Depression in
Teens
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